Root & Rise is a one-day, immersive retreat workshop designed to help you reset your nervous system, reconnect to what truly matters, and realign your energy before heading into the final quarter of the year.
Set in a tranquil countryside retreat, surrounded by trees and open skies, this experience will guide you through a soulful blend of reflection, movement, breathwork and stillness - all in the company of like-minded women and marginalised genders walking a similar path.
All taking place on Friday 19th September 2025❓ What is it?
A day-long immersive retreat-style workshop designed to help you reset your nervous system, reconnect to what truly matters, and realign your energy as you transition into the final quarter of 2025.
Hosted in a peaceful countryside setting surrounded by nature, this is a nourishing space for reflection, embodied insight, and meaningful connection – without the distractions of tech or to-do lists.
👩💼 Who is it for?
- Women who are used to operating in overdrive - juggling all the roles, all the demands, and often putting themselves last.
- Female professionals and entrepreneurs who feel mentally overloaded, emotionally drained, or like they’ve lost connection to their deeper why.
- Those who crave time to think clearly, breathe deeply, and step out of the hustle to tune back in to themselves - not to do more, but to feel more whole.
- If you’re caught between ambition and exhaustion, craving clarity, calm and sustainable motivation - this is for you.
💫Why attend? If you're looking for a space to unplug, reset, and realign, this experience will help you:
- Release mental noise and emotional pressure through grounding practices in nature.
- Reconnect to your inner compass by identifying your core values and aligning your energy with what truly matters.
- Experience deep rest and clarity with breathwork, mindfulness, and reflection.
- Strengthen self-trust and inner calm, and walk away with three soul-led commitments for a more fuel-filled, purposeful rest of 2025 and beyond.
- Be seen, supported, and inspired in a community of like-minded women who get what it's like to carry the invisible weight of success.💫 What's included: ✔ A full-day immersive retreat from 10:00am – 4:00pm✔ Guided workshops, nature practices, and embodiment sessions for both personal and professional development✔ Breathwork✔ Lunch and refreshments throughout the day✔ All tools, materials, and journal prompts provided✔ Take-home workbook + integration support✔ Connection with a community of like-minded women✔ Surprises, soulful touches, and lots of space to just beFind out more at: https://www.elaracommunity.com/retreat
