Rooted in Wellbeing Workshop
Tayside OWL Group
Saturday 13th September 2025, 10am - 1pm
@ The Shed, Kinnoull Hill, Perth
Led by Jaqui Sinclair, this half day workshop will share nature-based strategies to support young people’s mental health, embed tree and woodland focused activities in wellbeing practice, build confidence in delivering outdoor learning linked to HWB, explore how stories, movement, art and reflection in woodland settings can enhance resilience and emotional literacy. Participants will experience Tree Tales yoga, forest bathing, and create emotional mandalas using natural materials.
Tea, coffee and biscuits (BYO mug) will be provided with a suggested donation of £1 to cover expenses.
Wear warm waterproof clothing – we will be outdoors!
Priority will be given to Tayside OWL Group members and wider OWL Scotland group members.
