£10 – £55

Rosemary Gardens Yoga with Aletheia // Islington

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Rosemary Gardens

Southgate Road

London

N1 3JP

United Kingdom

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The season to be outdoors is here so join Aletheia for seven weeks of fresh summer yoga at Rosemary Gardens (off Southgate Rd & Shepperton Rd)

Meet every Tuesday evening at 7.30pm in Rosemary Gardens for an hour of energetic yoga and relaxation. End your summer tuesdays with AletheiaYoga’s energetic and strong Vinyasa yoga class, a sequenced flow which links movement to the breath.

Please note:

- Please bring your own mat, there will be one or two spare each week

- In the event of wet weather the class will be delivered on an alternative date that week.

More about Aletheia

Aletheia combines a strong and grounding practice with her interest in music and a good playlist, as well as her passion for mindful relaxation and drawing on spiritual yoga & philosophy. She’s a former triathlete and gym fan and over the past 5 years has used yoga to balance and compliment these activities, as well as supporting her in day to day life outside the gym and the studio.

Yoga has been a precious part of her life for the past 10 years and in early 2016 she left her 9-5 career in PR and Communications to follow her passion for entrepreneurship and yoga. Aletheia is currently working on a start up which inspires organisational and leadership wellness through yoga and mindfulness.

For more information about Aletheia follow @aletheiayoga on FB and Instagram.

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Date and Time

Location

Rosemary Gardens

Southgate Road

London

N1 3JP

United Kingdom

View Map

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