What do I need to bring?

Please ensure that you are wearing suitable clothing and footwear. You will also need water.

I'm not very fit, can I still attend?

Yes! The session is aimed at all adults who have experienced trauma, regardless of fitness levels or gender.

Will I have to make physical contact with other people?

No, you will be learning some basic skills and having fun. No one will be asked to do anything with which they don't feel comfortable.

Wednesday, 8 May

Rugby for Mental Health- 4 Week Taster Sessions with Perthshire Rugby Club

Come along and have a go at rugby to learn how it can improve mental health. Suitable for all abilities. Mixed gender.

By Trauma Healing Together

Date and time

Wed, 8 May 2024 18:00 - Wed, 29 May 2024 20:00 GMT+1

Location

Trauma Healing Together

5a Atholl Place Perth PH15NE United Kingdom

About this event

21 days 2 hours

Trauma Healing Together, in conjunction with Perthshire Rugby Club, are offering free rugby taster sessions for anyone who has experienced trauma. The session will be fun, friendly and suitable for all ability levels. Come along to try something new and see how sport can help aid your mental health.

The sessions run over 4 weeks so please make sure you can attend all 4 before signing up.

They will run on the following dates:

8th May- 6pm

15th May- 6pm

22nd May- 6pm

29th May- 6pm

Please note that this will be a mixed gender session.

Organised by