Once upon a time a girl walked into an event and met a boy who was wearing white socks whilst talking about running (he had other clothes on too by the way) ….. and the rest was history as they say.

Anyway, not to dwell on history, but look forward, boy and girl thought, for old times sake, it may be nice to have a session, much like they used to on Thursday nights, say at 6.15 on Thursday 29th of July, only not where they used to meet but on the brand, spanking new track that’s been put down on Afon Taf.

And, boy and girl, thought it would be nice to invite everyone that used to run with them, or should they say ‘run with us’ to run with them, run with us? You get the gist ey?

So, what do you say? Fancy a track session with me and Boy Wonder? It’ll be suitable for all abilities, completely free and EVERYONE is welcome!