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Run4Life 5k to 70 mins course CENTRAL Eastville/ St George/ Whitehall

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You will be sent an email confirmation from Eventbrite, all details about the course are on here. You do not need to print off your confirmation. All information is on the Event page. If you change your mind please cancel your ticket registration You will be emailed an invite to join the Facebook group from Facebook when the course starts

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Location

Eastville Park/ Whitehall or St George Park

Fishponds Rd

Bristol

BS5 7AA

United Kingdom

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Sales Have Ended

Registrations are closed
You will be sent an email confirmation from Eventbrite, all details about the course are on here. You do not need to print off your confirmation. All information is on the Event page. If you change your mind please cancel your ticket registration You will be emailed an invite to join the Facebook group from Facebook when the course starts
Event description

Description

Are you comfortable running 5k but would like to run the Bristol 10k on 13th May?

Can you run for 35 minutes without stopping but would like it to feel easier, for you to feel stronger and for you to get a little faster and to run 10k? (Please note if you 'race 5ks', then your local running club would suit you much better).

Running is great, but meeting other people and being able to share your newfound hobby is even better!!!

  • Sessions start at 7.30pm, giving you time to get back from work/ put the kids to bed first.
  • Aged 16 plus, so feel free to bring your teenager and do the course together!!
  • Starts Thursday 15th March, running until Thursday 10th May (9 weeks - however 10th May will be a group organised session as it is a taper run). The course will run through the Easter School holidays, so if you are away, just take your trainers with you.

The 1 hour sessions will start with a warm-up and some mobilisation to get you ready and then a mixture of different runs over the weeks to help you get fitter and stronger, ending with a cool down and a stretch. At the end of the course the group may choose to take part in the Bristol 10k or organise a social run together. Feel free to ask your leader any questions at any time. You will be provided with a running plan, and will need to do 2 more runs a week to help you get to your goal.

The meeting points will vary between Eastville Park, Whitehall and St George Park, the leaders will post in the Facebook group the meeting location for the weekly session, taking into account a discussion with the course participants.

So sign up today, and tell your friends. All you need is a pair of trainers!!

This course is free and funded by Bristol City Council.

This course isn't suitable for graduates of the current Zero to 35 course - enjoy the major achievement of being able to run 35 minutes before stepping up your distance.

Registration information will be kept on a secure database and will be used in a statistical format for monitoring and evaluation purposes only. You may be contacted for feedback to help with course improvement.

Run4Life Bristol is part of Bristol Active City: www.bristolactivecity.org.uk , www.facebook.com/BrisActiveCity

For enquiries please email: camilla.briggs@bristol.gov.uk - please do not message through Eventbrite as not all emails are received.

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Date and Time

Location

Eastville Park/ Whitehall or St George Park

Fishponds Rd

Bristol

BS5 7AA

United Kingdom

View Map

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