A social run for Run4Life members. This is a 30-40 minute run suitable for any Run4Lifer who can run for 30 minutes. Come down and join others for a weekly run to keep you motivated and enjoying running, meet up with old friends and make new friends.
Aged 16 plus, so feel free to bring your teenager and join in together!!
Starts Monday 12th September and where possible running weekly - keep an eye on the Facebook group for any additional information during the week..
Please note the group meeting point and time may vary and it may not be possible for the group to be run every week.
The sessions last approximately an hour, starting with a warm-up and mobilisation to get ready for the run and ending with a cool down and stretch.
So sign up today, and tell your Run4Life friends. All you need is a pair of trainers!! You only need to sign up once to the first session that you are planning on attending.
These sessions are being run for FREE thanks to our wonderful Run4Life Volunteer, and are supported by Bristol City Council ;-)