Running a Business with Mental Health Issues

Running a Business with Mental Health Issues

An insiders perspective

By Business & IP Centre Norfolk

Date and time

Tue, 8 Oct 2024 14:00 - 16:00 GMT+1

Location

Norfolk and Norwich Millennium Library

Millennium Plain Norwich NR2 1AW United Kingdom

About this event

  • 2 hours

This special session in recognition of World Mental Health Day sees self-confessed reformed-workaholic, Emily Bridges, talk you through her struggles with mental and physical health while setting up her business. She will guide you through her experience of changing her mindset from partaking in 'hustle-till-you-drop' culture and burnout, to finding more of a balance in life, all while building and running two pubs, The Malt and Mardle in Norwich and The Porters Arms in Aylsham.

Emily will also share practical tips that have helped her to take better care of her mental and physical wellbeing while working. From micro habits that can be implemented straight away to more impactful changes in perspective.

The talk will be followed by a Q&A with an opportunity to chat to Emily about any relating questions or experiences. Pre-booking is essential and the session is highly recommended for any business owner with an interest in wellbeing

Tags

Organised by

Business & IP Centre Norfolk

The Business & IP Centre Norfolk (BIPC Norfolk) is managed by Norfolk County Council's Library & Information Service and part of the British Library Business & IP Centre National Network.

We will support you from that first spark of inspiration to successfully starting and developing your business in Norfolk. We offer free and low-cost access to business intelligence, market research, 1-to-1 advice, workshops, networking and support for protecting your business ideas.

Contact us

Check out our BIPC Norfolk podcast where we discuss business topics and give helpful advice.

Sign up to our regular email newsletter at www.norfolk.gov.uk/libraries-local-history-and-archives/libraries/libraries-newsletter