Running Manual Course

What's included:

• Eligibility to earn a CPD & QLS endorsed certificate.
• Fully Online Recorded Class
• 24/7 & Lifetime Access
• Online support
• No hidden fees

The Running Manual Course is designed to guide learners through essential Running principles, focusing on technique, endurance, and performance. Participants will explore proper Running form, breathing strategies, pacing, and conditioning to enhance overall Running efficiency. This course emphasises building stamina, preventing injuries, and developing consistent Running habits, ensuring that both beginners and seasoned enthusiasts can improve their Running skills. With structured lessons, learners gain a clear understanding of Running mechanics and the importance of discipline, consistency, and strategy to reach personal goals.

In addition to technical Running methods, the course covers planning Running schedules, tracking progress, and optimising recovery. Learners will learn how to adjust Running routines for different terrains, distances, and personal fitness levels, ensuring effective performance improvement. By the end of this Running Manual Course, participants will have the confidence to design their own Running plans, set achievable goals, and maintain motivation. This course ensures a well-rounded approach to Running, helping individuals enhance speed, stamina, and overall fitness while enjoying the benefits of structured Running guidance.

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Learning Outcomes:

• Master fundamental Running techniques for safe and efficient practice.
• Develop stamina and endurance through structured Running routines.
• Learn pacing strategies to improve speed and performance effectively.
• Understand recovery and injury prevention methods for consistent Running.
• Design personalised Running plans tailored to individual fitness goals.

Who is this course for?

• Beginners looking to improve their Running technique safely.
• Fitness enthusiasts aiming to increase endurance and speed.
• Athletes wanting structured guidance for long-distance Running.
• Coaches seeking knowledge to support Running clients effectively.
• Anyone interested in enhancing health through disciplined Running routines.

Career Path – Related Jobs in the UK:

• Running Coach – Average salary £28,000 per year
• Personal Trainer – Average salary £27,500 per year
• Fitness Instructor – Average salary £25,000 per year
• Sports Therapist – Average salary £30,000 per year
• Athletic Trainer – Average salary £29,000 per year
• Health and Wellness Coach – Average salary £26,500 per year

Certification:
Upon successful completion of the course and its assessment, you can obtain the certificate for a small additional fee. You can check the certificate fees and related details from the following link: https://www.oneeducation.org.uk/certificate/. You may also request a hard copy certificate, which will be posted to your preferred address for a small additional fee.