Improve your efficiency and stability in this running with poles workshop from Mountain King. Find out what size and which poles are right for you, and try them out on the trail with us. We'll show you how to use your poles to best effect on different types of surface and gradient, and discuss effective strategies for deployment versus stowing of poles. This all-ability workshop is suitable for trail runners, mountain runners, fell runners, skyrunners or ultrarunners looking to master the skill of running with poles.

Mountain King are a British manufacturer of running poles using high-quality materials and craftsmanship to produce sought-after poles with a super-lightweight and durable design.

To find out more about Mountain King poles visit: https://mountainking.co.uk or email shop@mountainking.co.uk

The inaugural workshop is intended to run at Skyline Scotland during the weekend September 19th & 20th (TBC). It will also form part of our 'Trail Skills for Ultrarunners' weekend on Oct 31st & Nov 1st where it will be uniquely delivered by top ultrarunner Nicky Spinks.

This workshop will also be available on other dates around Scotland in late 2020/2021, as determined by easing of Coronavirus lockdown restrictions. Sign-up here to for FREE to recive updates as dates for this workshop are released.