S l o w L i v in g day retreat

What can you expect from the S l o w L i v i n g retreat?

We will briefly talk through the main problems affecting people's wellbeing and the health of our planet and spend most of our time exploring solutions, sharing tips, and interacting with one other and with nature.

Together we will take time to relax and

• connect with nature by walking, mindfully, in the beautiful surroundings (weather permitting)
• nourish ourselves with a cup of cacao and a specially prepared plant-based lunch
• experience Aromatouch hand massage using pure essential oils
• learn some sustainable techniques, and more!

Lyn and Shehnaaz are passionate about finding and sharing natural solutions for everyday living that are kind to people and planet.

We will introduce the concept of 'S l o w L i v i n g' to you and how this will improve your wellbeing.

This retreat has been consciously created for people who are keen to live sustainably and in harmony with our planet. We hope that in spending time together you will

• become more secure in the knowledge of natural and eco solutions that are good to people and planet
• experience nature and explore sustainable solutions
• feel empowered to make eco decisions to suit your chosen lifestyle
• find realistic, affordable, manageable ways to reuse and save money
• grow your confidence to make the right decisions for yourself, your family, and beyond!

Our hope is that you will leave this retreat refreshed, with ideas for making micro changes to your lifestlye, take on the Slow Living approach if it appeals, and with a goodie bag to remind you of the day.

We look forward to meeting you!

Lyn, your environ-mentor

Shehnaaz, your natural wellbeing advocate