Sacred Grounding: A Soothing Sound Bath for Stability and Calm
- Ages 18+
A sound healing session attuned to the Root chakra, embracing the shift into a new season with balance and stability
Date and time
Location
Badby Village Hall
The Green Badby NN11 3AF United KingdomRefund Policy
About this event
- Event lasts 1 hour 30 minutes
- Ages 18+
- Free venue parking
Relax ~ Release ~ Restore
Join Jo at Wild Indigo Sound Healing on Monday 1st September 2025.
As summer softens into Autumn, step into a sound healing session designed to ground your energy and cultivate inner stability. Through deep, earthy vibrations and resonant tones, this experience anchors the body, calms the mind, and reconnects you to a sense of safety and belonging. Let the healing sounds support you in releasing what no longer serves, so you can move forward with balance, rooted presence, and quiet strength.
Perfect for those new to Sound Healing as well as those Sound Bath enthusiasts.
A sound journey is 60-75 minutes of deep relaxation, lying down in Heart Rest Yoga Nidra, whilst bathing in the healing vibrations and frequencies of various sacred instruments. Such as Gongs, Himalayan Bowls, Crystal Bowls, Frame Drum, Ocean Drum, Chimes and many more.
Allowing the sound to flow through you, taking you on a transformational journey of deep calm. A chance to feel rested, renewed and nurtured in order to find inner strength to self-heal and restore balance to the mind, body and soul.
Benefits of sound healing:
- reduce stress, anxiety and depression
- overall wellbeing
- improve sleep
- rebalance the energy body
- improve memory
- balance hormones
- balance nervous system (activate the parasympathetic)
7pm - 8.15pm Sacred Sound followed by 15 minutes for grounding, herbal tea and re-connecting before home.
Please arrive 10minutes before the event so we can start promptly and maintain a restful healing space for all.
You will need to bring:
- Wear comfortable clothing / layers
- Extra blankets, a pillow/cushion, yoga bolster perhaps for under the knees
- A bottle of water
- Anything else to make you feel comfortable (hot water bottle/thick socks/more padding to lay on)
What is provided:
- Padded yoga mat
- Blanket
- Eye Pillow
- Herbal Tea
- Grounding Snack
* Important Note ~ this event is not advisable for people who have the following contraindications: - Epilepsy (specifically sound induced)- Pregnant (particularly 1st trimester)- Suffer from severe mental health issues (e.g. psychosis)*
Do please get in touch if unsure, or if you have any questions:
jo@wildindigosoundhealing.co.uk
Frequently asked questions
Please bring anything to make you more comfortable. Extra blankets, bottle of water, cushion, duvet, padding to lay on, warm and comfy clothes.
Lay down or we can arrange a seat for you. Close your eyes and just relax. Allow the different sounds from a range of beautiful instruments to take you on a calming and relaxing journey. All you need to do is lay back, and enjoy the magic of the sounds.
Yoga Mat - Blanket - Eye Pillow - Herbal Tea - Grounding Snack - Safe and calming space will be held whilst I play multiple instruments including my voice to offer you various sounds, vibrations and frequencies to find inner peace and strength to self-heal
Badby is a small, beautiful village in Northamptonshire. There is parking on the roadside, along by the green. Be mindful alongside the village hall is a driveway to houses, please avoid blocking this lane. The village hall is 200yards up on the left if you past the Maltsters pub to your right.
Refunds for any cancellations made over 7 days before the event. (minus Eventbrite fees)