Sacred Rage Healing Retreat. A 5* Reset  in the Sussex countryside

Sacred Rage Healing Retreat. A 5* Reset in the Sussex countryside

By Anna Lou Wellness

Full day reset sacred rage retreat with a floating sound bath, conscious connected Breathwork, crystal healing ceremonies & nourishing food

Date and time

Location

GU28 9LF

GU28 9LF Petworth GU28 9LF United Kingdom

Agenda

9:30 AM - 10:00 AM

Welcome

Anna, Dirish & Neptune


High vibe alkaline green breakfast smoothie for all guests

10:00 AM - 10:20 AM

Opening ceremony


Begin your transformative journey with a sacred opening ceremony designed to create a container of safety and intention for the day’s deep work. This ceremony will include: - Sage cleansing ritual t...

10:20 AM - 11:00 AM

Restorative & Felt Sense Meditation

Anna


A deeply nourishing meditation practice designed to cultivate body awareness and establish a felt sense connection that will serve as your anchor throughout the day’s intense emotional work. What to...

11:00 AM - 12:00 PM

Sacred rage talk

Neptune Shade


An illuminating and empowering talk that reframes anger and rage as sacred emotions deserving of honor and healthy expression. This educational component prepares participants for the emotional relea...

12:00 PM - 12:30 PM

Fire ceremony

Anna, Dirish and Neptune


A powerful ceremony of transformation where participants actively release what no longer serves them through the ancient practice of fire ceremony. - Sacred fire building- lighting the ceremonial fi...

12:30 PM - 12:40 PM

Break


Hydrate and use restroom facilities - Check in with your nervous system and current emotional state - Prepare mentally and physically for the most intense portion of the day - Connect with other part...

12:40 PM - 2:00 PM

Emotional Alchemy Workshop (Baseball Bat Release)

Dirish and Neptune ( Anna Space holder)


A supervised, safe, and transformative physical release using baseball bats and somatic practices to move stuck emotions through the body. - Safety briefing- clear instructions on proper technique, ...

2:00 PM - 2:30 PM

Conscious Connected Breathwork

Anna ( Space holders Dirish and Neptune)


A crucial nervous system regulation session designed to help participants process and integrate the intense emotions moved during the baseball bat release workshop. Session elements: - Nervous syst...

2:30 PM - 3:30 PM

Lunch & Break/Swim/Forest Walk and Relax


Time for nourishment and rest to integrate the morning’s emotional work A generous break designed for deep integration and nourishment: Nourishment options: - wholesome, grounding snacks and light...

3:30 PM - 4:00 PM

Crystal Healing Meditation

Anna Scaife


A gentle, restorative meditation practice using the vibrational healing properties of crystals to promote emotional balance and energetic healing. Meditation components: - Crystal selection- choosi...

4:15 PM - 5:00 PM

Floating sound bath

Lulu @awakenlondon , Dirish


A deeply immersive sound healing experience designed to deepen energetic alignment and create profound states of calm and integration. Sound bath elements: - Floating setup comfortable positioning...

5:00 PM - 5:30 PM

Closing Ceremony

All facilitators


Honour the work completed and support participants as they integrate their experiences into daily life. - Reflection circle - opportunity for participants to share insights, breakthroughs, and exper...

Good to know

Highlights

  • 8 hours
  • Ages 16+
  • In person
  • Free venue parking
  • Doors at 9:00 AM

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

“Have you ever allowed yourself to fully express and let go of all your anger and reset to find more joy? If you think it might be time to just “let it all out,” consider trying this practice. For those looking to delve even deeper into this journey, join our Sacred Rage - Nurture Your Nature Retreat on 2nd October in West Sussex and let nature assist you in releasing what has been keeping you from your most liberated and vibrant self.” This is a full-day immersion in nervous system calm, Soul-level clarity and embodied power. Not a retreat. A return.

Nurture Your Nature reset at a luxurious secret sanctuary in Sussex

A sacred space to work through the noise, transmute the energetic clutter, and return to your natural alignment. It's a chance to reconnect with your authenticity, reclaim your power, and remember your infinite wholeness.

We'll begin by consciously shifting and shaking stuck, unrealized, and unexpressed energies through Forest Rage Rituals, Shakti Dance. Then, we'll align your energy with Shadow Work, Restorative Yoga, and Crystal Healing, guiding you back into your body's wisdom. High-vibe vegan food offered throughout the day.

Next, you'll surrender into a Floating Sound Bath to regulate your nervous system, open space within, and allow more Light to flow through you.

Finally, we'll ground and awaken your inner clarity in a heart-expanding Cacao Ceremony, reconnecting you with your body, your beauty, and your highest vibration.

This isn't about fixing yourself.

It's about remembering your infinite wholeness and reclaiming the clarity, strength, and authority that's already within you.

If you're ready:

  • Detox emotionally and energetically
  • Drop back into your body's intelligence
  • Reclaim your purpose and step into your power naturally
  • Connect with a high-vibe circle in a deeply nourishing space

Reserve your place now and give yourself the reset your Soul's been asking for.

Frequently asked questions

Organized by

Anna Lou Wellness

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£120
Oct 2 · 9:30 AM GMT+1