£11.37

Multiple Dates

Sacred Rebels: Forrest Yoga Sunday Classes

Event Information

Share this event

Date and Time

Location

Location

Stillpoint Yoga Brixton

41-43 Acre Lane

London

SW2 5TN

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Sacred Rebels is an philosophy based on the principles of community, connection and evolution.

Three Sunday's a month, I will be offering a Forrest Yoga Class (which is a hatha based style of yoga, designed by Ana Forrest) where I'll guide you through this transformative yoga practice for 1.hour and 15 minutes from 6-7:15pm. After class, we will meet and eat/drink tea together and get to know one another.

The class is suitable for all levels, and modifications will be offered for pregancy and injuries.

Forrest Yoga:



With emphasis on long held asanas, core work and strong breathing (time to master your kapalabhati!) – expect to work through carefully sequenced classes with unique poses (turbo dog, oil rigger and shoulder shrugs) building a balance between strength and softness and helping you to get stronger both physically and emotionally. Still your mind and open your body with a breath-paced flow, and close the class calming your central nervous system with supported poses, using bricks and blankets. This is an Open Level class - everyone is welcome. This is suitable for all levels, from beginners to more experienced practitioners. The teacher will adapt the class and may give a variety of asana options for students of different levels to explore.

About Anita:

Anita is a highly trained Forrest yoga teacher committed to learning and improving her skills, so that she can offer a safe space for students of all levels. As a reiki healer and body psychotherapist in training, her intention is to support students so that they may go deeper into their poses and in the process find more freedom in their lives. Anita offers modifications for all levels and teaches based on the four pillars of Forrest Yoga: Breath, Strength, Integrity and Spirit.


FAQs

How can I contact the organiser with any questions?

Yes

What's the refund policy?

Refund are available 1 day before.

Share with friends

Location

Stillpoint Yoga Brixton

41-43 Acre Lane

London

SW2 5TN

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved