Sacred Reconnection: Cacao, Breathwork & Energy Healing
Guided by Amrita Bhogal and Sophia Greenwood, this experience is designed to help you release stored tension, reconnect with your inner child, and awaken your body’s innate wisdom.
In this safe and nurturing space, you’ll be guided through practices that regulate the nervous system, open your energy channels, and bring you into deeper alignment with your true self.
In this safe and nurturing space, you’ll be guided through practices that regulate the nervous system, open your energy channels, and bring you into deeper alignment with your true self.
This journey can support you in:
Relieving stress, anxiety, and stored survival patterns
Cultivating a deeper sense of peace, clarity, and inner knowing
Expanding your nervous system capacity and resilience
Rebalancing your energy centres (chakras)
Reconnecting with your inner child and heart energy
What to expect:
Opening & intention setting
Heart-opening Cacao Ceremony
Conscious Connected Breathwork
Spinal Energetics & Kundalini Energy Transmission
Grounding Chakra Meditation & sharing circle (optional)
Amrita is a Reiki Practitioner and Level 2 Spinal Energetics Practitioner and Sophia is a Trauma-informed Kundalini Activation Facilitator.
