Sacred Rest Mini Retreat

Sacred Rest Mini Retreat

By Nikita Desai

Come join us for a day of relaxation and rejuvenation at our Sacred Rest Mini Retreat - a chance to unwind and recharge your mind, body, and

Date and time

Location

Ánimo E3, Victoria Park

475 Roman Road London E3 5LX United Kingdom

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Refund Policy

No refunds

About this event

Health • Personal health

Sacred Rest Mini Retreat

Date: Saturday, August 14th, 2023

Time: 9:00 AM - 1:00 PM

Location: Ánimo E3, Victoria Park

Come join us for a rejuvenating mini retreat focused on finding peace and tranquility in the midst of our busy lives. Take a break from the hustle and bustle and indulge in a morning of sacred rest. This is not just a class-this is a guided journey into ancient yoga’s healing power. In the rush of modern life, our bodies hold onto unspoken emotions, tension, and stress. This workshop is designed to guide you back to balance using authentic, traditional yogic techniques that nurture deep relaxation and emotional release. Whether you're a seasoned practitioner or new to these practices, this retreat is open to all levels. Don't miss this opportunity to prioritize your well-being and connect with like-minded individuals. See you there!

Organised by

Nikita Desai

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£60.26
Nov 8 · 12:00 GMT