Sacred Rest Mini Retreat

Sacred Rest Mini Retreat

Date: Saturday, August 14th, 2023

Time: 9:00 AM - 1:00 PM

Location: Ánimo E3, Victoria Park

Come join us for a rejuvenating mini retreat focused on finding peace and tranquility in the midst of our busy lives. Take a break from the hustle and bustle and indulge in a morning of sacred rest. This is not just a class-this is a guided journey into ancient yoga’s healing power. In the rush of modern life, our bodies hold onto unspoken emotions, tension, and stress. This workshop is designed to guide you back to balance using authentic, traditional yogic techniques that nurture deep relaxation and emotional release. Whether you're a seasoned practitioner or new to these practices, this retreat is open to all levels. Don't miss this opportunity to prioritize your well-being and connect with like-minded individuals. See you there!