Sacred Return

Hello beautiful soul,

Welcome to Sacred Return - an invitation to slow down, reconnect with yourself, and listen to the wisdom of your body.

Held in the stillness of the Dark Moon, this gathering takes place during the final phase of the lunar cycle - a threshold, a quiet, in between space.

It's a time of deep reflection, release, and renewal, where there's an opporunity to gently let go of what's no longer needed before the emergence of the new.

Within this deeply held container, you are met exactly as you are. Your body's natural intelligence is honoured, and your boundaries are always respected.

Through Spinal Energetics and Intuitive Energy Work, you will be gently guided to soften into what's ready to move, allowing stored emotions and tension to dissolve at your own pace.

As the body lets go, space opens for clarity, calm, and a deeper sense of ease. This process weaves through the body on a cellular level, shifting energy and emotion held in the body, creating integration and transformation.

Healing begins when we create space for the body to remember it's own rhythm, flow, and capacity to transform.

How this circle flows

Sharing and reflection

Using the power of the Talking Bowl, a sacred object created to help us release what's on our hearts and minds, whether through words, through voice, or simply the silence of our breath. A practise that invites you to be witnessed in your Truth, allowing what is ready to be spoken to move through you while listening deeply to yourself and others.

Group energy healing

The heart of the circle, where you’ll be supported and guided through Spinal Energetics and Intuitive Energy Work.

Integration and closing

We complete our time together with a slow, grounding practise, honouring the space we've shared and allowing everything to be and settle.

What you may experience in this circle

✧A nurturing and supportive space that meets you exactly where you are, emotionally, physically and energetically.

✧Gentle guided reflection and embodied awareness to support inner connection.

✧Deep relaxation and nervous system regulation, allowing space for stored energy to shift.

✧Heightened awareness of your body's sensations and emotional patterns

✧The power of being witnessed in a supportive group setting, and a lasting sense of lightness and inner strength.

The power of group healing

Healing in a group setting is a powerful and deeply supportive experience. When we come together with openness and intention, a shared energetic field forms within the space, one that helps each person feel more connected, grounded, and safe to explore what's within.

Just like the energy of the Dark Moon encourages us to slow down, reflect, and shed the old, the group becomes a kind of mirror, where your process not only deepens your own healing but can also gently awaken something in others.

In this space, our nervous systems begin to respond to one another through what's called 'energetic resonance,' a natural process where breath, presence, and subtle shifts in energy help us feel safe and regulated in the body.

What moves in you, ripples outward, bringing more awareness, openness, and healing into your everyday life, your relationships, and the world around you.

Being witnessed in your vulnerability, while holding space for others in theirs, fosters deep healing, courage and connection.

What to expect during a group Spinal Energetics session

You'll be gently guided to slow down, connect with your body, and allow energy to move in it's own way - supported by the group field and the presence of myself.

Every experience is unique. You may notice sensations, spontaneous movements, or emotional releases as your body responds and begins to let go of stored tension.

There's no right or wrong way to experience this. Come as you are, and trust that your body knows what to do.

What to bring

Please bring a blanket for warmth and comfort, and some water for after the session - as it's important to stay hydrated. You may also wish to bring an eye mask. Most importantly, come with an open heart and an open mind.

Limited spaces available

I’ve chosen to keep this circle to 5 people only, to create a safe and intimate space where we can each feel held and connected.

This is a rare opportunity to dive deep into self-connection and healing in a small, supportive group.

These sessions will continue to unfold regularly, with each one offering something a little different depending on the energy of the moment and those who gather.

I look forward to holding space for you..

Love,

Kayleigh x

www.awakentoessence.com

@_awakentoessence

Important information

There is no refund or transfer policy for this group session.

Please kindly arrive on time.

Please arrive with an open mind and a respectful, non judgmental presence. This is a space of safety, vulnerability, and shared healing.

This event is open to all genders and individuals from all backgrounds and beliefs. Wherever you are on your journey, you are welcome here.

No caffeine to be consumed on the day.

Because of the nature of this day, please make sure you have nothing ‘heavy’ scheduled after this session - It is very important to have time and space for rest, integration, and reflection. Doing anything that is too much for your system can hinder your ability to fully absorb the work that's taken place.

Photography consent

Photos and videos may be taken during this session to share on socials for future events, please let me know beforehand or on the day if you would prefer to be excluded.

Spinal Energetics contraindications

• Currently in first or third trimester of pregnancy

• Children under 12 years old

• Over 75 years old

• Severe PTSD with current symptoms

• Severe mental health condition (schizophrenia, psychosis, DID)

• Currently taking heavy medication that alters brain chemistry (anti-psychotic).

• Traumatic brain injury.

• Recent physical injuries, fractures, and/or surgeries

• Epilepsy

• History or diagnosis of aneurysms

• Severe Asthma

• Any Heart conditions/disease

• Hospitalisation for any psychiatric condition within the past three years.

***Please note that by purchasing a ticket you are agreeing that you are fit and healthy enough in oneself to fully participate in this practise. And understand that emotional and physical responses may arise during and after the event, and you take full responsibility for your own process and integration. ***

Additions

If you have any questions or issues please don't hesitate to get in touch - 07851396622

A bit about me

I hold space for deep transformation, supporting the transmutation of heavy emotions into clarity, resilience, and self-awareness.

Healing is about honouring the wisdom your body reveals, integrating it into your growth, and transforming emotional pain into a source of strength and empowerment.

Through a blend of intuitive energy work, somatic exploration, and energetic attunement, l offer a nurturing and responsive space for your process, allowing what is ready to shift to do so, in its own time.

My intention is to guide you to greater connection, awareness, resilience, and ease within yourself, gently reminding you of who you truly are.

You are the healer of your own journey. I am here to hold space, witness, and empower you to step into that remembrance.