A return to ‘SLOW YOGA’ the perfect antidote to our fast paced, hyper-connected worlds. Restorative yoga does what it says – helps restores you to who you really are. Calming not just your physical body and ever chatty mind but going deeper to reconnect you to your core energy resource and power getting you ready to great Sring.

This is the perfect time of the year to renew and rebalance in preparation for the flowering of Spring at the end of the month. So, shake off winter and join us for this unique Restorative Yoga & Gong Bath combo.

“Having experienced the effects of the gong bath personally I felt sure this would make an ideal complement to those interested in the benefits of restorative yoga, and so it has proved to be” Colette Bardell, Yoga Point yoga teacher. Together with Alicia Davies gong maestro, they have pioneered this unique formula over the past three years at Yoga Point to provide a session which is deeply effective on many levels for those in need of recuperation from just the general day to day, illness, stress or fatigue.

THEREE HOURR SESSION FEATURES

• Unique yoga/gong bath combo
• Teachings on the ancient yogic chakra energy system for self-renewal
• Teas and treats for a short yoga get together
• Included donation to Water Aid – helping ensure clean water for all around the globe
  
• Mats and all props

Investment £30 advance tickets only

NO EXPERIENCE OF YOGA OR GONG BATHS NEEDED. ALL PROPS AND MATS INCLUDED

GONG BATH DISCLAIMER

IMPORTANT: please readGong Bathing is not advised for those who are pregnant, have a pacemaker, who suffer from Menieres syndrome, have a history of psychotic episodes, or who experience epileptic seizures in the state between sleeping and waking. This is because the effect of the sound vibrations and the guided meditation can act as a trigger. You are responsible for disclosing any of the above conditions before the event begins.