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Sahaja yoga meditation Bow

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Bow Idea Store

Gladstone Place, 1 Ewart Pl, London E3 5EQ

United Kingdom

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You are cordially invited to our introductory Sahaja Yoga Meditation meetings which take place in Bow Idea Store, London.

The meeting runs weekly on every Tuesday evening. Sahaja Yoga meditation is a simple and spontaneous method of finding inner silence and balance. The classes are conducted in a relaxed and friendly setting, including a brief presentation and a guided meditation. This will allow you to soon be able to start practicing at home. Dedicating even a small amount of time to daily meditation reduces stress and fatigue, restores emotional balance, and gives one a sense of peace and satisfaction. This meeting is open to anyone interested in meditation and requires no prior knowledge or experience. You are welcome to bring your friends along!

Sahaja yoga meditation is always free. The cost of the room is shared by volunteers' free donation and voluntary contribution of the participants.

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Bow Idea Store

Gladstone Place, 1 Ewart Pl, London E3 5EQ

United Kingdom

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