Free

Sahaja Yoga Meditation Bow

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1 Gladstone Place, Roman Road Bow, London E3 5ES, London.

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Sahaja Yoga meditation is a simple and spontaneous method of finding inner silence and balance. The classes are conducted in a relaxed and friendly setting, including a presentation of the subtle system and a guided meditation. This will allow you to soon be able to start practicing at home.

This course is open to anyone interested in meditation and requires no prior knowledge or experience. You are welcome to bring your friends along!

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1 Gladstone Place, Roman Road Bow, London E3 5ES, London.

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