Salt and Seasons - mini pause to reconnect
Hi my name is Rachel and I am a wellness coach. Join me in this transition time as we give our self a moment to reconnect.
A space to exhale summer and ease into what’s next. Body, soul, and breath all included.
Think barefoot grounding, Spirit-led reflection, sea air, and a touch of wild wellness.
We will breathe our way into it together, slowly and gently.
This September, I’m hosting a soul-nourishing beach circle designed to help you exhale summer and step into what’s next. This time will be grounded in peace, your body’s wisdom, and a little saltwater air.
🌿 This is for you if you’re craving… – A quiet moment of reflection – A spiritual reset before a busy autumn – A safe space to reconnect with your body, breath and nature.
Expect: – Gentle guided reflection + seasonal meditation – Nervous system barefoot grounding – A sensory moment with the land + sea – Journaling + light snacks shared in soft community
🐚 When: 14th September 2025 - 4pm - 6pm
🌊 Where: Portobello beach (meet by band stand)
💛 Exchange: £15 (includes light snacks + resources)
Bring a blanket, your journal, and dress weather appropriate.
Spaces are limited to keep it intimate and sacred.
Number 26 bus goes past here. Also some parking in the area.
Email questions to joysorganicdelight@gmail.com
