Sanctus Sessions (4 Sessions)
£60
Sanctus Sessions (4 Sessions)

Multiple Dates

Sanctus Sessions (4 Sessions)

Event Information

Share this event
Date and Time
Location
Location

ustwo London

62 Shoreditch High Street

London, United Kingdom

View Map

Event description

Description

This purchase is for four Sanctus Sessions


Join a safe and open environment with a group of likeminded individuals and a trained facilitator where you can freely explore challenges and share wins.

Pick up practical advice, tools and techniques. Set yourself specific goals and over time create new behaviours and habits. Come back to the session later and share your progress with the community.

Session Format

o   Introduction, Framing & Ground Rules
o   Mindful Awareness. 
o   Share wins & challenges.
o   Pair up to discuss challenges.
o   Reflection to share experiences, insights and ideas. 
o   Share key take-aways and future actions.

Host: Shayan Qadir

Trained in Gestalt psychotherapy with a background in law and consulting, Shayan is no stranger to the modern pressures of work-life balance.  He works as a development coach and workshop facilitator and has 8 years experience of working in corporate and startup environments.

Share with friends
Location

ustwo London

62 Shoreditch High Street

London, United Kingdom

View Map

Save This Event

Event Saved