Sanctus Sessions (4 Sessions)
£60
Sanctus Sessions (4 Sessions)

Multiple Dates

Sanctus Sessions (4 Sessions)

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Location

ustwo London

62 Shoreditch High Street

London

E1 6JJ

United Kingdom

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Description

This purchase is for four Sanctus Sessions



Join a safe and open environment with a group of likeminded individuals and a trained facilitator where you can freely explore challenges and share wins.

Pick up practical advice, tools and techniques. Set yourself specific goals and over time create new behaviours and habits. Come back to the session later and share your progress with the community.

Session Format

o Introduction, Framing & Ground Rules
o Mindful Awareness.
o Share wins & challenges.
o Pair up to discuss challenges.
o Reflection to share experiences, insights and ideas.
o Share key take-aways and future actions.

Host: Shayan Qadir

Trained in Gestalt psychotherapy with a background in law and consulting, Shayan is no stranger to the modern pressures of work-life balance. He works as a development coach and workshop facilitator and has 8 years experience of working in corporate and startup environments.

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Location

ustwo London

62 Shoreditch High Street

London

E1 6JJ

United Kingdom

View Map

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