This purchase is for four Sanctus Sessions
Join a safe and open environment with a group of likeminded individuals and a trained facilitator where you can freely explore challenges and share wins.
Pick up practical advice, tools and techniques. Set yourself specific goals and over time create new behaviours and habits. Come back to the session later and share your progress with the community.
o Introduction, Framing & Ground Rules
o Mindful Awareness.
o Share wins & challenges.
o Pair up to discuss challenges.
o Reflection to share experiences, insights and ideas.
o Share key take-aways and future actions.
Host: Shayan Qadir
Trained in Gestalt psychotherapy with a background in law and consulting, Shayan is no stranger to the modern pressures of work-life balance. He works as a development coach and workshop facilitator and has 8 years experience of working in corporate and startup environments.