Free

Sangha Series with Jo-YOGA

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Quay Fitness

Clarence Street

Aberdeen

AB11 5BH

United Kingdom

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:: SANGHA SERIES ::

£5 per class

First Class Free

The SANGHA YOGA series evolved from the Moksha Yoga® series. It is a series of postures, based on the Principles of Moksha Yoga®, which emphasizes long term safety of the spine. The series works to stretch, strengthen and tone the muscles while detoxifying the body and calming the mind.
Please note that we are not working in heat, except our body heat.
Beginner friendly / All levels welcome

Namaste.
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Quay Fitness

Clarence Street

Aberdeen

AB11 5BH

United Kingdom

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