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Sarah Sparks: Choose To Thrive Masterclass

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Holiday Inn London Mayfair

3 Berkeley St

London

W1J 8NE

United Kingdom

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Learn the secrets to setting yourself up for personal and business success – so that you can Thrive and no longer feel like you’re struggling to Survive!


SO WHAT WILL YOU LEARN AT CHOOSE TO THRIVE?
My passion is helping people like you enjoy their lives by setting themselves up for personal & business success.

Over the last 17 years I have developed a model for creating the key building blocks necessary to have a long term high performance strategy so that you can set yourself up for success and manage stress effectively, and most importantly by implementing these strategies you can transform the way you work and avoid burnout. So here’s what you’ll be learning…

1. HOW TO BUILD A STRONG PERSONAL FOUNDATION

It’s vital to have a foundation strong enough so you don’t get knocked off course when things around you are challenging. However most people don’t have a foundation in place and can easily have their confidence knocked and find it difficult to get back on track. This can be very stressful and undermining. However ‘Thrivers’ have key building blocks in place which I will help you learn.

2. HOW TO MAINTAIN YOUR ENERGY

It’s not enough to just have a strong foundation because you also have to be able to maintain your energy and vitality to cope with this fast paced life we live in. At Choose to Thrive you’ll learn how to be more effective and boosting your energy and vitality and not only that, how you can be strategic about managing your energy over the long term so you can perform at your peak most of the time

3. HOW TO BE PRODUCTIVE

The one core fundamental trait of outstanding performers is their ability to manage their time and effectiveness. Years ago when the pace of life was much slower, this trait was not so important but now when there is information overload, too many choices, an expectation that you are ‘on 24/7’ this skill is vital for long term success, health and wellbeing. Most people have lost the skill of concentration because they are permanently being interrupted and distracted. Without this ability to boundary your time and focus your mind on what’s important it is not possible to do meaningful work and there fore everything takes more time. At CHOOSE TO THRIVE you’ll learn the 5 key steps to boost your productivity and give yourself a competitive advantage.

4. HOW TO BUILD EFFECTIVE RELATIONSHIPS

Without doubt the most stressful periods in our lives usually involve others. Relationships can either work well or not and when they don’t they can be the source of enormous stress and anxiety. But it doesn’t have to be like that. At CHOOSE TO THRIVE you’ll learn how to set up relationships well from the start and even find out how to get them back on track when they go wrong. Implementing these tools and techniques will mean that you will have much more impact and influence and even be able to say ‘No’ when you need to So many people believe they don’t have any power in a relationship with a boss or senior but you do and I can show you how.

5. HOW TO UNCOVER YOUR PURPOSE AND MEANING

Without having purpose and meaning life can be hard work and feel like you’re just going through the motions. Over time this can affect your mood and your wellbeing. Having a bigger Why is like rocket fuel for the soul. At CHOOSE TO THRIVE you’ll discover how to uncover your purpose and meaning and re-energise yourself.

So come and spend a few hours with me and my team and we’ll show you how to:

- Build your foundation
- Leverage your energy & vitality
- Increase your Productivity
- Build relationships that last
- Find your Why
- Avoid the pitfalls that can cause stress at work
- Walk away with tools and techniques that will immediately give you some hours back
- Overcome any nagging worries that are getting in the way of your performance

But let me be clear;

CHOOSE TO THRIVE isn’t for you if you are looking for a run of the mill standard training type course.

There are plenty of other people who can give you this.

At CHOOSE TO THRIVE you will discover how to change your habits and thinking to shift how you respond to the fast paced stress world we now all live in.


This FREE event is LIMITED to just 30 seats. Book now to secure your place.
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Holiday Inn London Mayfair

3 Berkeley St

London

W1J 8NE

United Kingdom

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