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Sat 10am Strong by Zumba at Castle School (in the MAIN HALL)
Sat 29 April 2017, 10:00 – 11:00 BST
Be prepared to drip sweat and get really fit really quickly when you come every week to this fantastic new fitness class by the makers of Zumba.
The moves are synched to the music to help you get more out of the class. It's a high intensity interval style of class but the peaks and troughs are not as extreme as other well known classes and teh moves are all adaptable shold you wish to take the pace a little slower.
On your first visit you will need to arrive early enough to fill out a registration form so please allow plenty of time for this.
Don't forget to share your booking or check into class on Facebook - word spreads and all your friends will come fand get Strong with you. How cool would that be?!
Are there ID requirements or an age limit to enter the event?
The minimum age for this class is 16
What are my transport/parking options getting to the event?
There is ample parking at the school.
Where can I contact the organiser with any questions?
Feel free to text me with any queries Natasha 07810068722
Which entrance to teh school is it?
Go through the main reception, turn right and the gym is along the corridor on the left hand side.