£63.11

Sattva Himalayan Kriya - A 6 Week Course

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ookushana Healing School

94b Harrogate Road

Leeds

LS7 4LZ

United Kingdom

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Event description
Join the incredible Amanda Winburn, fresh back from her immersive studies in India, for a truly transformative and healing course.

About this Event

Join us at ookushana for an integrative and deeply transformative practice led by the truly incredible Amanda Winburn. 🌟

Each week we will focus on a different chakra (energy centre) and travel on a journey back to the Self, back to balance & back to LOVE. ❤️

Amanda will share teachings rooted in the rich Vedantic and Tantric traditions of the Himalayas.

The teachings integrate radical yet relevant wisdom with meditation, breath work, techniques from the Himalayan Kundalini and Kriya traditions. We seek to deepen inner connection...connection to ourselves....connection to others & access feelings of devotion and peace. 🙏🏼

Amanda will share a perfect balance of sound healing and deeply healing , carefully chosen asanas. This course will aid the movement of energy through the body and balance the ‘vrittis’ (whirlpools) of the mind.

You will be led mindfully through an integrated practise of Kriya, breathwork and asana, to move energy and transcend all limiting beliefs. Pranayama to soften the heart, mantra to steady the mind. Using the breath to awaken the Kundalini, these teachings from the Great Himalayan Masters are passed down orally. These techniques will aid you on your path, and elevate you & your practice to the next level on your yoga journey...

Sattva teachings CD are not separate from life but rather are a practical, systematic science of enlightenment and evolution of consciousness. Amanda’s teachings go beyond the yoga mat and include and infuse all areas and aspects of life.

A truly immersive & beautiful offering from a wise & nurturing teacher. 🥰

If you have any questions or wish to book directly, please don’t hesitate to get in touch.

With love,

ookushana xxxxxxx

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Date and Time

Location

ookushana Healing School

94b Harrogate Road

Leeds

LS7 4LZ

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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