Actions and Detail Panel
Saturday Afternoon Restorative Yoga All sessions for 2016
Sat, 17 Sep 2016, 17:00 – Sat, 17 Dec 2016, 18:30 BST
Treat yourself to a deeply nourishing yoga practice. Recharge your mind, body and spirit.
Restorative yoga is a gentle and quiet practice that uses props to support the body, giving it time to allow the muscles to open and release without expending energy. You will emerge with a deep sense of calm and a feeling of spaciousness.