Free

Saturday Family Yoga at The Canvas Cafe

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The Canvas: Cafe & Creative Venue

42 Hanbury Street

London

E1 5JL

United Kingdom

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Family Yoga at The Canvas Cafe with Manny Ngo

Get ready for lots of dancing, singing, games, storytelling and yoga partner poses!

I'm happy to announce that I will be volunteering Saturday mornings at The Canvas Cafe to offer the fun family yoga sessions from 10:30-11:30am. Some sessions will be lively and energetic, others will be more relaxed and chilled. I do like to mix it up and experiment to see what the children prefer most.

Every week I introduce new material and sessions are always active so keep this in mind. The class is aimed at children aged 3-9yrs old. Parent participation is fully required for the session so you will not be able to leave your child/children unsupervised.

So what are you waiting for?

Come along for lots of fun, lots of bonding time with your child/children, and a chance to make new friends or catch up with old ones. You can also nourish yourselves with a healthy vegan brunch, lunch or something delicious to drink at the cafe. I host a family yoga brunch one Saturday a month so have a look out for that event too.

Any questions, just get in touch.

See you on the mat! x


Good to know:

  • There will be mats so no need to bring your own
  • Bring a bottle of water - you will get thirsty!!
  • Space is limited so please register for your free ticket
  • Feel free to break away from the session for a drink of water, toilet break, etc (no need to ask!)
  • We'll be having a monthly family yoga + brunch class on the first Saturday of every month (apart from April which is the 14th)


About Me

My name is Manny Ngo and I’m a newly qualified families and kids yoga teacher (Rainbow Kids Yoga trained). I came across The Canvas Cafe online and wanted a space where I could teach and give back to the local community. As a newly qualified teacher, please bear with me when it comes to my lesson plans as I am still finding my feet. However, that doesn’t mean that the classes are any less fun! :-)


The Space

The Canvas Cafe is a wonderful vegan community cafe in the heart of Shoreditch. It became one of the first Happy Cafes in London. The Cafe offers delicious food and drink and offer fun-packed weekly programme for the whole community to enjoy including monthly mindfulness sessions, adult yoga, craft sessions, supper clubs and much more. The Canvas Cafe is a social enterprise cafe and a not-for-profit organisation.

The Family Yoga sessions are held in the cafe‘s Community Hub so please come inside the cafe, turn left at the cafe desk to head outdoors towards the hub which is at the back of the cafe.

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Date and Time

Location

The Canvas: Cafe & Creative Venue

42 Hanbury Street

London

E1 5JL

United Kingdom

View Map

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