Saturday morning Hatha flow yoga at Hans Price Sports Centre, Weston-super-Mare

An energetic yoga practice to start off your weekend feeling amazing. Stretch, tone, flow and discover the space and lightness that yoga can bring. This class includes breathwork, relaxation and mindfulness.

Suitable for all levels although a basic level of fitness is required as it is a dynamic practice. Modifications are given for those who want either a more basic or a more advanced practice.You can read more details on the website here: www.yogabynature.org/classes

£6 drop in or 8 classes for £48 (class pass can be used at Victory Hall classes)

£25 per month unlimited classes including Victory Hall classes. Payment is by standing order to Yoga by Nature. Please ask Morven for details 07938 889028.

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