£12 – £18

Multiple Dates

Saturday Night Sweat

Actions and Detail Panel

£12 – £18

Event Information

Share this event

Date and time

Location

Location

Michael Hall Steiner School

Priory Road

Forest Row

RH18 5JA

United Kingdom

View Map

Refund policy

Refund policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description
Dancing for body, heart, mind and soul

About this event

How will the dance be different from pre-Covid days?

  • It’s important to consider that others may wish to take a more cautious approach as we open up. We should all be considerate of this, and provide the opportunity and space for others to reduce close contacts if they wish.
  • The doors will be open to allow for airflow
  • Please bring your own water to drink to reduce sharing the water fountains
  • Tickets are online to reduce money at the door
  • You are asked not to come if you have Covid symptoms, even if mild.
  • If you feel unwell or cannot come for any other reason you can transfer your ticket to another date within the ticketing system Eventbrite.

Please read our Covid safety document here - updated August '21

Join us!

1st Saturday of the month

Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike. This group has been dancing together for many years

We follow the 5Rhythms map: Flowing, Staccato, Chaos, Lyrical and Stillness. It follows an arc of energy, the beginning and end are soft and slow, and the middle is fast and wild. At the end people often feel transformed. The intention is to allow our moods, textures, flavours to be part of the dance, so we’re not trying to ‘get rid’ or ‘improve’ but instead allow ourselves to be exactly as we are. Our defences have been allowed to soften, our hearts and souls have been tended to. It is connecting and builds strong community bonds, “people who dance together stay together” – not sure who said that but it’s very true.

The class is led by Sarah Davies who was trained to teach 5Rhythms in 2008 by the founder Gabrielle Roth. For more about Sarah Davies see her website.

To sample the range of music that Sarah plays, check her Mixcloud page.

Advance tickets are a sliding scale from £18 to £12

Tickets on the door £20

No previous movement experience necessary - all welcome.

This venue is wheelchair accessible.

We plan to host an inclusive and diverse event. We welcome hearing directly from participants who have particular access or other needs. We offer further discounts and bursary places to marginalised people and people from underrepresented populations, please contact the organiser Beam: earthbeam@gmail.com

It can help to...

  • Wear comfortable clothes to move in, layers can work well.
  • Dance barefoot or in soft soled indoor shoes
  • Bring water to drink

There are changing rooms

There is plenty of parking

Any questions to the organiser Beam: earthbeam@gmail.com

Share with friends

Location

Michael Hall Steiner School

Priory Road

Forest Row

RH18 5JA

United Kingdom

View Map

Refund policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Organiser Sarah Davies

Organiser of Saturday Night Sweat

heart@sarahdavies.org

Save This Event

Event Saved