Social Sauna (Norwich)
Social Sauna (Norwich)
Mon, Sep 5, 18:00
The Red Lion Bishopgate • Norwich
£16.76
Sauna Box @ Norwich Yoga Festival
by Sauna Box
Date and time
Refund policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
Sauna and ice bath experience
About this event
A chance to unwind, sweat it out and cool off
We will be running 30 minute sauna and ice bath sessions for you to get all the benefits of hot and cold therapy
Our team will be on hand to advise on the best sauna routine to get the most out of it and to guide you into the ice bath using simple breathing techniques
Please arrive 10 mins before your start time to allow time to change / for a briefing
You will need to bring
- 2 towels (one for sitting on, one for drying)
- swimwear
- water to drink
- flip flops / sliders
- warm clothing for after (it is British summer after all)
