In this workshop Robin Stamm will introduce us to the work of Vanda Scaravelli. We will attune our bodies and awareness to the possibility that movement can be transformed into something so full of grace that it seems effortless – nothing to be added, nothing to be taken away. With this intention, yoga becomes meditation, the body clearly expressing its consciousness.
A physiotherapist with a private practice in Canada, Robin certainly knows her anatomy. However, she does not believe that the study of anatomy is the way to inhabiting one's own body. Instead, Robin invites students to playfully approach the asanas and explore and experience a different quality of movement. Nature, not the asana, is the ultimate teacher, and we learn to let the body shine forth in its being. Prepare yourself to be surprised ...