Find out about the theory and research of mindful self-compassion (including mindfulness, the physiology of self compassion and stress)

- Learn why self-compassion is so important in healthcare - and how it might help

- How self compassion rather than self criticism can motivate us - particularly when we experience challenge/difficulty

- Learn simple self-compassion practices that can be used at work and in daily life

3 CPD Credits

This workshop follows on from the Stress & Resilience morning drop-in workshop and is designed to further develop your skills

FAQs

What are my transport/parking options for getting to and from the event?

Tube or Train

The nearest stations are:

London Bridge - Northern and Jubilee lines (five minutes' walk)

Monument - District and Circle lines (15 minutes' walk

By Car

Guy's Hospital is located in the Congestion Charging zone and parking is very limited. Please use public transport whenever possible.

From Monday-Friday, 8.30am-4.30pm, parking in the Guy's car park is only available for disabled patients. Vehicles can only access the car park from Snowsfields and not from St Thomas Street.

By Bus

The following buses stop at London Bridge, London Bridge station or near Guy's Hospital:

17, 21, 35, 40, 43, 47, 48, 133, 141, 149, 343, 381, 521, 701, RV1, C10.

How can I contact the organiser with any questions?

Feel free to contact us via email schoolofimprovement@gstt.nhs.uk or phone 0207 188 6684.