Sciatica Pain Management Workshop – Relieve, Recover & Move Again

Sciatica Pain Management Workshop – Relieve, Recover & Move Again

  • UNDER 16 WITH PARENT OR LEGAL GUARDIAN

Discover practical techniques to relieve nerve pain, restore mobility, and reclaim your freedom—without relying on endless painkillers.

By Lincoln Performance & Recovery Clinic

Date and time

Location

Function First Martial Arts and Fitness

Unit 1 Dixon Street Lincoln LN6 7DA United Kingdom

Refund Policy

Refunds up to 7 days before event.

Agenda

10:00 AM - 10:30 AM

Cryo sessions arrive first

10:30 PM - 11:00 AM (+1 day)

Warm up the body - roll with Dom, all attendees

Dom

11:00 AM - 11:30 AM

Identifying the problem areas and we begin

Matt

11:30 AM - 12:00 PM

Technique training and application and homework

Matt

About this event

  • Event lasts 2 hours
  • UNDER 16 WITH PARENT OR LEGAL GUARDIAN
  • Free venue parking

Stop Sciatica Pain – Take Back Control.Sciatica isn’t just uncomfortable—it can stop you in your tracks. If you feel sharp pain in your buttock that radiates down your leg, eases when you move, but worsens when sitting for long periods, this workshop is designed for you.

Practical Relief, Real Results.In just a few minutes a day, you can learn simple, effective techniques to relieve sciatic pain—no ongoing appointments, no gimmicks. We’ll teach you how to manage and prevent flare-ups at home, with the goal of long-term freedom from pain.

Your Health, Your Independence.Our goal is to empower you, not require endless visits. Most cases of sciatica can be managed quickly and effectively with the right approach. By the end of this workshop, you’ll have the knowledge and tools to take charge of your recovery—and stay pain-free.

What’s Included in Your Ticket?

  • Hands-on pain management techniques
  • At-home exercises to manage pain long-term,
  • Just a couple of minutes a day, and you'll be pain-free in no time.
  • A FREE roller ball (worth £5) to take home and keep your progress going.
  • Option to include a Cryotherapy Session for enhanced pain relief.
  • Cryo will speed up the process, though it's not mandatory.

Ticket Options:

  • £45 – Workshop Only
  • £70 – Workshop + Cryotherapy Session (Fast results & a £10 discount on our cryo)
  • 10% off the first five bookings

“Spaces are limited – Book Your Place Now!”

Frequently asked questions

What should I bring?

Comfy, loose clothing or leggings/shorts, a water bottle, and a yoga mat (if you have one). Don't worry if you don't have one.

Will I get individual attention?

Yes, places are limited to keep it personal.

Organized by

We are a full-time academy in Lincoln.

Established 15 years ago we now have 3 full-time professional coaches with over 30 years of combined experience. 

10% off applied
From £40.50
Oct 26 · 10:00 AM GMT