Mindfulness in the Workplace

Mindfulness Meditation

Heard of it but not sure what it really is?

Heard of it and know it's not for you?

You can think of nothing worse than being made to sit still.....no time for that.

Whichever your standpoint, this workshop is designed for you. It is designed to educate. It's designed to have practical take-homes. Afterwards, your choice if you want to play about with those or not!

Dial in to find out more! After all ... Novak Djokovic swears by it and he is doing ok.

How to Join

Scottish Student Sport (SSS) is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://zoom.us/j/7545867038

One tap mobile
+442030512874,,7545867038# United Kingdom
+442036950088,,7545867038# United Kingdom

Dial by your location
+44 203 051 2874 United Kingdom
+44 203 695 0088 United Kingdom
Meeting ID: 754 586 7038
Find your local number: https://zoom.us/u/b8mky8WrC

If you have any questions please contact Nicola Scott, nicola@scottishstudentsport.com.