Scuplted Mind

Step into a transformative two-hour journey weaving Dynamic Weighted Vinyasa, mantra meditation, and a heart-opening cacao ceremony. Through purposeful intention setting, this practice becomes a sacred space to ground your energy, awaken your inner fire, and align your spirit with what you’re truly ready to call in. Take away thoughtful wellness goodiebags

11:30 — Arrival & Breathwork

Settle into your body, regulate your breath, and ground your energy.

11:40 — Sculpted Vinyasa (with optional Bahe ankle/wrist weights)

A dynamic, strength-building flow designed to tone, energise, and create heat.

12:40 — Mantra Meditation

Refocus the mind, sharpen mental clarity, and sculpt your inner focus through sound and repetition.

1:00 — 10-Minute Intention Work • Community • Tea & Snacks

Connect, reflect, and anchor your intention for the season ahead.

1:30 — Wrap-Up