Free

Seasonal Affective Disorder: I'm Beginning to see the Light

Event Information

Share this event

Date and Time

Location

Location

Scandinavian Business Seating Ltd

Showroom/Office

63 Central Street

London

EC1 V3AF

United Kingdom

View Map

Friends Who Are Going
Event description

Description

Let's face it as winter approaches we all need a little help to lift our spirits. To arm ourselves with the skills to keep that dismal SAD at bay.

  • In this interactive workshop you'll discover enjoyable, practical ways to counteract those feelings of gloom as autumn descends with Seasonal Affective Disorder on its coat tails.
  • Better understand how our bodies and minds are affected as the dark days draw in and the impact on our health, ability to work and live well.
  • Recognise the need to accept the light and energy shift by getting in touch with the rhythms of our bodies and the seasons.
  • Be in a better place to recognise Seasonal Affective Disorder issues in your workplace.

Join us, experience how one hour out of your day could change your attitude to winter and boost your wellness quota.

We look forward to seeing you,

Marian and Karen (co-founders of 8 in the Universe)

This is an invitation only event but if you are the lucky person responsible for the 'health and wellbeing of the people in your workplace' and we did not send you a invitation, our apologies, please get in contact.


WOW! What a great experience! I attend so many events with most forgotten about by the time I have left the venue. However, with 8 in the Universe I find myself still reflecting on their messages and experiences to this day! Immersive, reflective and clever. With a dash of cheekiness. I look forward to the next one and shall be telling my friends and colleagues to get along as well!”

Mike Minett, Managing Director and co-founder of The Positive Ageing Company and AgeingWorks at Mercer UK.


Venue access?

This workshop takes place in the showroom. A lovely large space accessible by a staircase. Sorry no lift is available.

Share with friends

Date and Time

Location

Scandinavian Business Seating Ltd

Showroom/Office

63 Central Street

London

EC1 V3AF

United Kingdom

View Map

Save This Event

Event Saved