Seasonal Sadhana // Hatha Yoga with Hazel

When: On Celtic Sabbats

Samhainn - Saturday 1st November from 17.30 - 19.30

Yule - Sunday 21st December from 18.30 - 20.30

Imbolc - Sunday 1st February from 12.00 - 14.00

About the Event:

During these dark Winter months in the Northern Hemisphere, many mammals go into hibertation, we see bare tree branches as the energy draws inwards to the tree roots, ready to bloom again in Spring. As human beings, (also a part of nature, incase you forgot!) we too require more rest, to slow down and bring our energy inwards.

Lets mark the turning of the wheel this Winter by joining together in community to reflect and share a full Hatha Yoga practice including:

• A short Satsang (spiritual lecture)

• Followed by a full body asana practice (physical postures)

• Savasana (deep relaxation)

• Pranayama (breath work)

• Meditation

• and closing with some guided chanting

The class is suitable for everyone, including beginners.

How to attend:

Book via Eventbrite

Suggested donations :

This event is on a suggested donation sliding scale. Please decide in what category you fall and what you might be able to contribute. Tiers are:

• £10 - Concession Tier 1
• £18 - Sustainable Tier 2
• £25 - Generous Tier 3

Note: For those unable to contribute financially, please get in touch with the facilitator to claim a free OR subsidised ticket. Please email hazellouisewatson@gmail.com

Room: Studio

Accessibility:

Please, it is important to let the organisers know in advance of any access requirements. Please email hazellouisewatson@gmail.com

About the Facilitator: Hazel Watson

I aim to create a welcoming and inclusive environment, so that no matter your body type, age or level of experience, everyone can benefit from the gifts of yoga. I have a holistic approach including the physical, emotional and spiritual bodies in my classes, encouraging you to strengthen the body, calm the mind and uplift the spirit, and offering a safe space for you to accept whatever is arising.

yoga.hazelwatson.studio // Instagram @hazelwatson_studio

More About Donations:

Participation in our community-led events is on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so.

Any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable

For events which are Drop-ins you can donate on the day by:

• Bringing cash
• donating online on www.salisburycentre.org/donate (Please use reference “EVENT NAME“).
• Card payment option available at the entrance hall (Please enter the event name before making payment)

“What donation tier might be best applicable to me?”

• Concession Tier 1

This tier is for those who are students on a low income, carers, or single parents. It is also for people who are unemployed or underemployed, navigating financial hardship, or facing systemic barriers. If you rarely spend on extras or feel stressed about meeting basic needs, this tier exists so that you can still participate. Your presence matters, and you are welcome here.

• Sustainable Tier 2 Choose this tier if you have stable employment or a regular income, are able to meet your basic needs and some wants, and can occasionally go out or put a little money aside. At this level, you don’t often worry about making ends meet.

• Generous Tier 3This option is for those with a comfortable income or savings, who may own their home or have access to family wealth. You might go on holidays, eat out regularly, or shop for pleasure. Contributing at this tier helps support the wider community and those accessing the concession rate.