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Seasonal Sanctuary - Finding Stillness Yoga & Meditation
Sun 30 April 2017, 15:00 – 18:00 BST
Bring some calm and serenity to your life. In this mini-retreat there’ll be a wonderful yoga sequence to calm the mind followed by a meditation to connect to your inner self. There’ll be plenty of time for my much loved guided relaxation at the end to leave you feeling totally blissed out.