Actions and Detail Panel
Seasonal Sanctuary - Spring Yoga Day Retreat @ Tir Na Nog
Sun 9 April 2017, 10:00 – 17:00 BST
Step into Spring feeling fantastic
This day retreat will be in two halves so you can come along for half a day or the full day.
In the morning there’ll be a spring yoga flow practice focussing on postures that work into the liver meridians to detox the body followed by a short meditation and guided relaxation leaving you refreshed and restored.
In the afternoon there’ll be spring restorative practice & medittaion leaving you relaxed and rejuvenated and ready to stp into sping.
Half Day £30 / Full day £50