Is there parking at the venue?

There is paid parking on the streets around the venue.

Sunday, 5 October

Seasonal Yoga - Harvest A Gentle Heart

By Helen Moss of ImagineRest

Seasonal yoga practices to help cultivate gratitude and compassion for our bodies and our lives.

Date and time

Location

SPACE Yoga Studio

Stanford Avenue Brighton and Hove BN1 6EA United Kingdom

Good to know

Highlights

2 hours
In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Yoga

Seasonal Yoga - Harvesting a Gentle Heart

Come join us at SPACE Yoga Studio for an extended practice focused on cultivating a gentle heart through seasonal yoga practices of somatic movement, breath and yoga nidra.

This in-person gathering will provide a nurturing environment to explore the connection between the changing seasons and our inner well-being. This session is shared in trauma sensitive and accessible way so suitable for all. I hope you'll join so that together we can harvest a sense of peace and compassion within ourselves. I hope to see you there.

Organized by

Helen Moss of ImagineRest

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