SEASONAL YOGA, MEDITATION & SOUND HEALING FOR WOMEN

In this Spring inspired workshop our aim is to create a Space for Women to Connect to the wisdom of their Body, to the Earth and Their Intuition.

We will tap into the power of pranayama (Breathing exercises), gentle movement, Asana, Meditation and the resonance of healing sounds such as drum, rattles, crystal singing bowl, chimes, wind gong and guitar. To take you into deeper states of relaxation that facilitate healing.

Join Carolina on this Journey to come home to yourself and embrace each aspect of your womanhood.