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Sunday, 1 February

Seasonal Yoga - Turning Toward The Light

By Helen Moss of ImagineRest

An Extended Practice to welcome the midway point between Winter and Spring

Date and time

Location

SPACE Yoga Studio

Stanford Avenue Brighton and Hove BN1 6EA United Kingdom

Good to know

Highlights

2 hours
In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Yoga

Seasonal Yoga - Turning Towards The Light

Come join us at SPACE Yoga Studio for an extended practice focused on cultivating a gentle heart through seasonal yoga practices of somatic movement, breath and yoga nidra.

This extended practice honors the quiet threshold between winter and spring—a tender moment to listen deeply, to feel how winter has touched body and mind, and to softly ready ourselves for the returning light and the stirrings of new energy.

Open to all bodies and abilities.

Organised by

Helen Moss of ImagineRest

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