Second Spring Redefined
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Second Spring Redefined

Free Online workshop - Exploring Your Voice, Values & Vision for Midlife and Beyond

By Sian Evans

Date and time

Thursday, May 22 · 11am - 12pm PDT

Location

Online

About this event

  • Event lasts 1 hour

Burnt out, stuck, or just feeling a bit lost in the noise of life?

Let’s explore who you are underneath the roles and responsibilities.

If you’ve spent years as the caregiver, the organiser, the one holding it all together—this is your invitation to reconnect with the woman you are now.

In midlife, especially through menopause and beyond, many of us find ourselves asking: Who am I, really? What matters to me now? And what do I want next?

In this gentle and empowering online session, we’ll take time to pause and reflect on your own voice, your internal values, and your personal vision for the second part of life.


In This Workshop, You’ll Be Invited To:

🌿 Reflect on your values

🌿 Explore who you are beyond the roles you’ve carried

🌿 Begin to reconnect with you and what you want to express

🌿 Clarify your vision of who you’re becoming

🌿 Create gentle strategies to support lasting shifts

This isn’t about having it all figured out, it’s about creating space to hear yourself again, and take the next step with more clarity, self-trust, and kindness.


Frequently asked questions

Who is this workshop for?

This workshop is for women in midlife who are ready to pause, reflect, and explore what’s next. Whether you’re navigating menopause or feeling the call for change, this is your space to reconnect with yourself and move forward with clarity.

Do I need to prepare anything before the workshop?

No preparation is needed! Just bring a journal or notebook for reflections, a cozy drink, and an open heart. We’ll guide you through everything step-by-step.

What if I cant make it live?

We encourage you to join live to fully experience the workshop and participate in the Q&A, but if you can’t make it, don’t worry. A replay will be sent to all registrants after the session.

What can I expect form the workshop?

Expect a relaxed, judgment-free space where you can explore your values, intentions, and goals. Through guided exercises, meditation, and reflections, you’ll leave feeling confident and ready to move at your own pace.

Organized by

Our aim is to provide a safe space for women of all ages to explore and learn more about how to nurture your emotional wellbeing, through workshops, a community support group and retreats.

FreeMay 22 · 11:00 AM PDT