Self-Care: a resource in a time of uncertainty

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Self-Care Workshop considers: How can we keep going in this work? Sustain our energy in the face of difficulty? Support each other?

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Who can come and what is this workshop about? Whether you are a member of a community group or a practitioner in peacebuilding and good relations work, this workshop will help us find ways to consider these questions: How can we keep going in this work? How can we sustain our energy in the face of difficulty? How can we support each other in this work?

There will be some practical learning as well as theory to help us understand why self-care is necessary for all of us.

How? Come as you are… via zoom… from a room in your own home.

Requirements: NB- A special requirement is for you to commit to staying for the 2.5hrs of this session. Please arrive into the zoom slightly earlier than 2.30pm as we will start on time. You are also asked to not leave until after 5pm. This is 2.5hr slot for your self-care and for the we-care of the group so book this time in your dairy now.

Delivery: Prof. Melinda A. Meyer DeMott PhD is the Director and Co-founder of the Norwegian Institute for Expressive Arts Therapy (EXA, 1991). She is Professor and Core faculty at the European Graduate School (EGS), Switzerland. Further details about Melinda:

Also, Co-facilitating is Carole Kane, who is one of the Trainers and Mediators on the DARE to Lead Change Programme. Carole was taught by Melinda on her Masters programme at the European Graduate School, Switzerland and is already known by several of the DARE participants.

Registration: follow this link on Eventbrite and mark the date in your diary now. You will receive a Zoom invitation closer to the date.

We aim to have maximum capacity in these workshops. Spaces are limited- we anticipate a strong interest in this event. If you would like to come, please confirm AS SOON AS POSSIBLE.

DARE to Lead Change is a PEACE IV programme, lead by Bryson Intercultural and the TIDES Training, who is the partner responsible for training and delivery.

This programme is funded by the European Union’s PEACE IV Programme, managed by the Special EU Programmes Body (SEUPB).

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