Self-care for Musicians: Physical Health and Mental Health

Self-care for Musicians: Physical Health and Mental Health

By Help Musicians

Many musicians experience a performance-related injury or pain whilst playing. This session explores the impact of this on mental health

Date and time

Location

Online

Good to know

Highlights

  • 1 hour
  • Online

Highlights

  • 1 hour
  • Online

About this event

Health • Mental health

Many musicians experience a performance-related injury or pain or discomfort whilst playing. This session explores the impact this can have on well-being and mental health by looking at identity, acceptance, flexibility and creativity, coping, resilience and motivation.

Organized by

Help Musicians

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Free
Nov 19 · 5:00 AM PST