Join us for a practical and inspiring workshop designed to help you understand and support your mental wellbeing—both now and in the future. Through guided reflection and hands-on activities, you’ll explore how to be your best self in business and beyond.What to Expect:
- Develop a personalised, realistic plan to maintain and enhance your mental health.
- Receive a curated self-care pack filled with tools and resources to support your wellbeing—and to share with your team.
- Connect with like-minded professionals in a supportive and uplifting environment.
Whether you're a business owner, team leader, or professional looking to build resilience, this workshop offers valuable insights and actionable strategies to help you thrive.This workshop is being delivered by Mountain Perspective on behalf of the Herefordshire Growth Hub.This workshop is fully funded by Herefordshire Growth Hub and is open to Herefordshire based businesses, professionals and entrepreneurs.