Self-Care Sunday

Our events take place in a cosy nail and beauty salon. Please note there is a set of stairs leading up to the space, so it’s unfortunately not fully accessible. Once inside, we have a whole floor to ourselves complete with quiet rooms, bathrooms, and a kitchenette.

What’s included:
💅 Gel nails are available - we know how much difference a simple manicure can make. We can remove existing gel polish and do infills.
🧘‍♀️ Each month we also run an activity themed around mindfulness and self-love - for example, tarot reading, tie-dye, or letter writing.
Follow us on Instagram @selfcaresundayscardiff to see what’s coming up next!

Donations:
If you’d like to have your nails done, we ask for a small donation to help us fund future events and resources. There’s no pressure to donate when booking your ticket, and you’re very welcome to attend even if you don’t want your nails done (bring your own self-care activity instead)! Every contribution goes straight back into making Self Care Sundays sustainable.

Who it’s for:
Anyone who would benefit from a welcoming, safe space to simply be yourself and take what you need. A place to rest, recharge, and connect.

We’re building a community of self-carers - bring a book to swap, share your favourite pampering activity, or even offer a skill or talent to the group. And yes, there will be cake 🍰

The first 30 minutes are a quieter time for those who prefer their nail appointments without the usual chatter.

If you need to cancel or have any questions, please email sarahandsexology@gmail.com or check updates on Instagram @selfcaresundayscardiff.