Multiple dates

Self-Care Sunday

By Sarah Peart

A monthly event designed to make friends, build community, and enjoy the radical act of self-care

Location

Ginger By Zoe

Saint Andrew's Crescent #13 Cardiff CF10 3DB United Kingdom

Good to know

Highlights

  • Ages 18+
  • In person
  • Paid venue parking

About this event

Health • Personal health

The events take place in a nail and beauty salon - unfortunately there is a set of stairs up to the room so it is not a fully accessible space but we have a whole floor to ourselves including quiet rooms, a bathroom, and kitchenette. Gel nails available, just pay what you can (all proceeds go towards the continuation of self care Sundays). In addition to the nails, we will provide monthly activities based on mindfulness and self-love - for example, learning to crochet, tie-dye, and letter writing.

Anyone is welcome who would benefit from a welcoming, safe space to be yourself and take what you need. A place to just be.

We aim to build a community of self-carers by bringing books to swap, offering any pampering activity you enjoy, and cake! Come and donate any of your skills if you’d like!

The first 30 minutes are a quieter time for those who would like to have their nail appointments without the chit chat!

If you need to cancel - please get in touch with sarahandsexology@gmail.com

Frequently asked questions

Do I have to get my nails done?

no! Gel nails are available for free (donations are accepted) but if you'd rather chill out, crochet, take part in the monthly activities, or just chat then that it more than welcome

Who can come?

This space is open to anyone 18+. We know that self-care can be a luxury for some people and we want to change that. The studio is a safe space for anyone to talk about their experience and what self-care means to them but you also don't have to share a single thing.

Will I get a nail appointment?

We invite everyone to arrive between 11:00 and 13:00. If you wish to get your nails done, you will get a slot at some point during the event but no set appointment will be given. The first 30 minutes will be 'quieter' appointments for those who don't wish to talk

I can't make it anymore

Not a problem! Please just let us know by emailing sarahandsexology@gmail.com

Organized by

Sarah Peart

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Free
Multiple dates