£20.39

SELF CARE SUNDAYS - CALM IT DOWN WORKSHOP

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Brockenhurst

Brockenhurst

so42 7ry

United Kingdom

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First in VYM's Self Care Sundays Series - CALM IT DOWN WORKSHOP

A deep relaxation workshop. Give yourself some TLC.

2 hours and includes:

  • 15 minute restorative breathing practise
  • 15 minute releasing tension warm up
  • 60 minute restorative style yoga practise
  • 20 minute yoga nidra sleep
  • 10 minute ambient sound healing with aromatherapy oils
  • Wellness goodies to take home

Visit www.valueyourmind.com/workshops for more info

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Date and Time

Location

Brockenhurst

Brockenhurst

so42 7ry

United Kingdom

View Map

Refund Policy

No Refunds

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