£30 – £60

Multiple Dates

Self-care with Silver Linings Retreats at The Conduit

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Location

Location

The Conduit

40 Conduit Street

London

W1S 2YQ

United Kingdom

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description

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For many of us, autumn is a time of increased activity and stress, as we return from summer holidays and get back into the swing of working life.

Join Silver Linings Retreats for this self-care session and swap the daily grind for mindful movement, stretching and sound meditation. Led by SLR experts Chrissy Sundt and Tallulah Rendall, the session will include elements of Qi Gong, Yoga, Myofascial release and sound meditation for an experience that’s organic, harmonious and restorative.

This session is one of a series of three: join us for a single session to relax and restore, or for all three to start to build your own toolbox of techniques that will help you combat stress and increase your sense of calm during the busy months ahead.


Saturday 7th September

Saturday 5th October

Saturday 2nd November


10am - 12pm


Single Session: £30 per person

3 Session Series: £60*

*Book all three sessions and receive a 10% discount on your next Signature retreat with Silver Linings!


About SLR expert Chrissy Sundt

Chrissy is founder & director of Silver Linings Retreats. She is a Pilates, Yoga and Barre teacher with a deep passion for movement and holistic forms of exercise. She has been teaching for over 16 years and combines teaching with her ongoing work as a choreographer.

About SLR expert Tallulah Rendall

Tallulah Rendall is a Qi Gong Teacher, Sound Therapist, Creative Facilitator and Singer Songwriter. Her sound baths are unique in terms of the incredible beauty of her singing voice combined with her mastered playing of gongs, singing bowls and guitar. She has been studying sound and its healing qualities for over 20 years. Ten years ago she began her exploration into Qi Gong and Chinese Medicine. She now weaves these two traditions together to offer a space of powerful transformation.




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Location

The Conduit

40 Conduit Street

London

W1S 2YQ

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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